Inner Stillness (Practical Guide to Your Secret Place)

Inner stillness is an invitation to walk in intimacy and deep connection with your Creator. Just as a car cannot refuel while driving, you also need moments of stillness to restore, be replenished, and continue your journey with strength.

The Biology of Peace

A journey through stress, embodiment, and the kingdom within 1. The Anatomy of Modern Stress Life was designed with rhythm, a natural alternation of effort and ease. Stress itself isn’t the problem. Short moments of pressure sharpen the mind and strengthen resilience. The real danger is chronic stress, the state where the body never gets […]

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Be Still: The Most Confronting, and Liberating, Thing You’ll Ever Do

PART 1: FOR EVERYONE WHO FEELS THE PACE OF LIFE IS TOO MUCH “Be still,” said the kindergarten teacher, frustrated with the little boy who couldn’t stop fidgeting. She wanted him to pay attention. She believed stillness mattered.And you know what? She was right. But stillness doesn’t come easy. Especially for a generation raised on

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